Healthy Berry Crisp
>> Sunday, January 20, 2013
(4
servings)
Ingredients
for the Fruit Filling:- 24 oz organic berries, thawed but not drained (I used a medley from Trader Joe’s with organic strawberries, raspberries, blackberries, and blueberries)
- 1 cup old-fashioned rolled oats
- 2 Tbsp whole wheat pastry flour
- 2 Tbsp packed brown sugar
- 1 tsp ground cinnamon
- 1/8 tsp salt
- 2 Tbsp butter or coconut oil
- 2 Tbsp agave syrup- or honey
- 2 tsp pure vanilla extract
Instructions
Preheat oven to 350°F. Lightly oil a 9 (or 8) inch baking
dish.
For the fruit filling: Pour the thawed berries + any
accumulated juices into the prepared baking dish.
For the crisp topping: In a medium mixing bowl, combine
the rolled oats, flour, brown sugar, cinnamon, and salt. Stir with a fork until
combined. Mix in the butter (or coconut oil), honey (or agave) and vanilla
extract. Stir until well-incorporated.
Sprinkle crisp topping evenly over the fruit filling. Bake
for 20-25 minutes, or until the fruit filling is hot & bubbly and the crisp
topping is golden brown.
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