Healthy Berry Crisp

>> Sunday, January 20, 2013



(4 servings)
Ingredients for the Fruit Filling:
  • 24 oz organic berries, thawed but not drained (I used a medley from Trader Joe’s with organic strawberries, raspberries, blackberries, and blueberries)
Ingredients for the Crisp Topping:
  • 1 cup old-fashioned rolled oats
  • 2 Tbsp whole wheat pastry flour
  • 2 Tbsp packed brown sugar
  • 1 tsp ground cinnamon
  • 1/8 tsp salt
  • 2 Tbsp butter or coconut oil
  • 2 Tbsp agave syrup- or honey
  • 2 tsp pure vanilla extract
Instructions
Preheat oven to 350°F. Lightly oil a 9 (or 8) inch baking dish.
For the fruit filling: Pour the thawed berries + any accumulated juices into the prepared baking dish.
For the crisp topping: In a medium mixing bowl, combine the rolled oats, flour, brown sugar, cinnamon, and salt. Stir with a fork until combined. Mix in the butter (or coconut oil), honey (or agave) and vanilla extract. Stir until well-incorporated.
Sprinkle crisp topping evenly over the fruit filling. Bake for 20-25 minutes, or until the fruit filling is hot & bubbly and the crisp topping is golden brown.

0 comments:

Post a Comment

  © Blogger template Simple n' Sweet by Ourblogtemplates.com 2009

Back to TOP